Featured Class
Breakfast and Beauty This class offers a short introduction to macrobiotics and a quick overview of the components of a healthy diet, including:
Will will also prepare a basic macrobiotic menu of: miso soup, pressed salad, whole rice, azuki beans, nishimi or roasted vegetables, steamed or blanched leafy greens, seed or nut sauce, gomasio and quick ume or shoyu pickles. See cooking classes |
Vegetarian Cookbook - recipes from our chef Joshua Gefroh
Available as a book or ebook. Contact us to order.
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